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Co-Curricular Activities:
(P2) Professionalism: Career Development- Night with Industry
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Co-Curricular Activities:
(P2) Professionalism: Career Development CV Workshop
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Co-Curricular Activities:
(P2) Professionalism: Career Development
CSHP Regional Delegate Conference  230328010848_90637239_D20B_438F_A5EA_7C4063E04CA0.JPG (.JPG) 0.44mb
Co-Curricular Activities:
(P2) Legislative Day
230328125655_PHOTO_2022_11_21_10_51_21.jpg (.jpg) 0.13mb
Co-Curricular Activities:
(P2) Professionalism: Patient Outreach
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Co-Curricular Activities:
(P2) Professionalism: Pharmacy Advocacy
Attended CSHP House of Delegates as the WCU representative during Seminar. 230328124712_IMG_3959.jpg (.jpg) 1.27mb
Co-Curricular Activities:
(P2) Leadership
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Co-Curricular Activities:
(P2) Self Awareness
blood drive proof (.jpeg) 0.51mb
Co-Curricular Activities:
pharmacy advocacy
220831123912_pharmacyadvocacy_2.pdf (.pdf) 19.99mb
Co-Curricular Activities:
self awareness 3/3
220831123823_selfawareness3of3.pdf (.pdf) 2.78mb
Co-Curricular Activities:
self awareness 2/3
220831123804_selfawareness2of3.pdf (.pdf) 4.54mb
Co-Curricular Activities:
Self Awareness 1/3
220831123742_selfawareness1of3.pdf (.pdf) 1.61mb
Co-Curricular Activities:
LASSI
220831123536_lassilearningandstudystrategiesinventory.pdf (.pdf) 0.14mb
Co-Curricular Activities:
legislative day
220831123502_legislativeday2021.pdf (.pdf) 0.09mb
Co-Curricular Activities:
career development
220831123429_localchaptermeetingp2_2.pdf (.pdf) 0.23mb
Co-Curricular Activities:
Career Services Meet and Greet '21
220829020152_careerservicesmeetandgreet.pdf (.pdf) 0.71mb
Co-Curricular Activities:
St. Anne's Health Fair
ASHP/CSHP hosted a blood pressure and glucose drive at St. Anne church.  health fair form (.annehealthfairform) 16.22mb
CPD Plan Management: ACTION / LEARNING:
CDP P1

A.
I aspire to be a pharmacist who cultivates an environment that makes people, both co-workers and patients, feel welcome.

B.
CPD goals

1. By the completion of my PY1, I will have an executive board member position of a student organization.

2. By the completion of my PY2, I will have participated in some sort of research project.

3. By the completion of my PY3, I will have both retail and hospital experience outside of IPPE rotations.

4. I will pass my Boards on my first attempt.

C.
CPD development needs Needs need to be SMART.

To achieve my goals I must be professional and dedicated to my education. Time flies and I Must be mindful of this to ensure I maximize my time and efforts.

D.
CPD activities

What are you going to do to fulfill each need? Activities need to be SMART.

Need #1 : Be professional
Activity #1: Attend conferences outside of those mandatory for school which will help me Build connections.

Need #2 : Dedicated to education
Activity #2: Utilize my resources to their fullest extent, whether that mean attend office hours Or purchase supplemental readings, or find youtube videos.

Need #3: Manage time
Activity #3: Keeping organized will help me manage my time, as will setting personal due dates For things that are ahead of their actual due dates to avoid procrastination.

Reflective Journal:
(P2) Leadership Reflection
All health care jobs require some level of leadership skills. As an aspiring pharmacist, who is still unsure of what path she wants to take post-grad, I have prioritized being as involved as I can. Involvement in student organizations as taught me many valuable skills to be an influential leader. In order to juggle working, school, and co-curricular, I have had to perfect the acts of time management, delegation, and most importantly keeping trust. The most valuable characteristic in a leader is their ability to empathize with those working under them. It has been a goal of mine to cultivate an environment where my peers/ co-workers feel they can grow and become leaders themselves. Serving as president-elect of CSHP and VP of the class of 2025, has shown me the value of representation and encouragement. I was worried that I would not have an adequate board for CSHP next year but I took the initiative and researched out to students who I believed could benefit from the org. I explained what their responsibilities would be but I also emphasized that as their leader I would always be there for them. Trust is a valuable thing. 
Reflective Journal:
(P2) Professionalism Reflection
There are three important aspects of being a health professional. The most important aspect of working in directly working with patients to improve or maintain their health. This year I was able to plan and host my first blood glucose and blood pressure screening health fair and it was extremely  fulfilling to see my classmates interacting with my church community, explaining how to improve their blood pressure or blood glucose or if their results were in range, encouraging the upkeep of healthy habits. The second aspect of health care is building a network of  various health professionals; CSHP has given me the opportunity to meet many different kinds of pharmacists. Career services explained to us the value of linked-in so as I met these pharmacists at events like Seminar or Night with Industry, I linked with them to maintain the connection which will hopefully result in a fruitful career post graduation. The final aspect of professionalism is advocating on behalf of the profession. As president elect of CSHP I was able to sit in on Regional Delegate conferences and the House of Delegates during Seminar. It was very inspiring to see pharmacists from all over the state come together and discuss the legislation proposed that will directly impact pharmacy services. Developing these three skills is vital to future success. 
Reflective Journal:
(P2) Self Awareness Reflection
Philanthropy should always remain a core value in health care. As an aspiring pharmacist, it is vital to my future success to begin implementing a focus on patient health and donating blood is an easy way to make a difference or save a life. I have donated blood in the past, and I always found it rewarding, but this time was different. In the past I donated blood strictly for the reason that I knew it could save a life, but now that I have a general understanding of how the body works and how my blood can help that process, it is way more fulfilling.
Reflective Journal:
Self Awareness Reflection

To fulfill my Self Awareness co-curricular and learn about myself I attended three of the workshops hosted by Luiza Mikayelyan and Gerry VanBooven. The first topic was Reading Strategies. I attended this session on February 22, 2022. My first Drug Actions exam was coming up and I did not know where to begin or how to begin studying. Listening to the strategies for effective learning and reading helped me prepare for this exam. During the workshop I learned to take the long transcripts and divide them into sections that make sense to me, highlighting what is important. Once I finish reading the entire document and repeat the important concepts I have highlighted. When I go back to review all of the material it is less overwhelming because instead of looking over everything I can quickly identify what Using this method has improved my retention and made the course less stressful. The second workshop I attended was Motivation on March 1, 2022.. I worked really hard to get where I am today because I always had my end goal in mind, but for a long time just getting into a PharmD program was the goal. It has been hard for me to study and focus during virtual learning so I was losing sight of my goal. This workshop reminded me that when I find it hard to motivate myself, instead of becoming overwhelmed with my main goal to create smaller achievable goals and tasks to help me get where I want to go. The third workshop I attended was Active Learning on March 2, 2022.. Again, with virtual school it has been nearly impossible for me to remain focused. This workshop recommended ways to keep myself engaged in the lecture and even when I am studying alone. I like to hand write my notes but I usually have my lecture slides in front of me while I do this. Now I have begun writing my notes from memory which will aid in retention and conceptual understanding. All three of these workshops were very informative and I liked that they were interactive yet concise. Being on Zoom during your lunch hour can seem very intolerable but these were a nice way to reflect and learn.

Reflective Journal:
Advocacy Reflection

To fulfill my co-curricular requirement for Professionalism:Pharmacy Advocacy, I attended a legislative advocacy event hosted by California Northstate University. At this conference I learned from leaders of different pharmacist organizations. The conference featured APhA president Sandra Leal, who I was able to connect with on instagram; chief executive officer of CPhA Susan Bonilla, and vice presidency of the NACDS Foundation, Sara Roszak. I learned a lot during this conference regarding the importance and value of pharmacy advocacy. The goal is to increase recognition of our clinical service models, improve reach to medically underserved populations, and recognize pharmacists as providers. A lot of these topics were discussed at WCU Legislative Day, but at this conference I was introduced to NACDS Foundation which essentially funds research studies which are performed at various academic institutions. They also are involved in Grassroots Advocacy and I was given the information I would need to schedule a training and be involved. After this event I reached out to two of my professors to see if WCU could be involved but they were unsure and directed me to research out to other faculty which I plan to do soon.

This conference was engaging because I have a better understanding of the profession after completing my first IPPE rotation and experiencing WCU Legislative Day. I learned that there are four main ways to participate in advocacy: join state and national pharmacy trade associations, regularly contact local/state/federal representatives, attend state/federal legislative days, and participate in programs that keep you in the loop on efforts. This was a very inspiring conference and I am glad to have had the opportunity to take part.

Resume & CV:
cv
240923040351_MONICA_KATTOULA_CV_85_.pdf (.pdf) 0.11mb